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A New Approach to Dealing with Difficult Behaviors
Raising a child with ADHD comes with many challenges. One challenge that many parents seek to solve is dealing with difficult behaviors. They find that traditional parenting methods used when their kids are ineffective, and parenting books just don’t seem to help. If you are frustrated and confused, too, it is time to learn the…
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How To Create a Roadmap to Success with an ADHD Brain
People with ADHD love living life freely. Plans, routines, and structure feel too conforming. In our minds, we thrive off a free-wheeling lifestyle. It’s like taking a road trip each day without a map or destination in mind. When this is your day-to-day, you might enjoy the scenery and get to a few great places,…
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![Women Struggling with ADHD – Tips & Resources You will Love]()
Women Struggling with ADHD – Tips & Resources You will Love
If you are one of the millions of women struggling with ADHD, your journey has probably been a long and difficult one. Learning to navigate life with ADHD is hard and the road to a diagnosis can be complicated. Why are women diagnosed later in life? Most girls show the symptoms of inattentiveness whereas boys…
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![How To Change The Fault in our Scars]()
How To Change The Fault in our Scars
Many know the famous line from Shakespeare’s play, Julius Caesar – “The fault, dear Brutus, is not in our stars, but in ourselves…” Which many interpret this to mean that you have control of making changes in your life and should not leave it up to fate. However, making the choice to change is difficult. Our…
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![How Doing Less is the Key to Happiness]()
How Doing Less is the Key to Happiness
The demands of life can be very overwhelming. It seems like a constant struggle to stay on top of things. You think if I just finish my to-do list then I will be happy. Unfortunately, You keep doing more and the to-do list is always getting longer. But what if the key to happiness wasn’t…
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![The Problem with Parenting Books – How to find long-lasting solutions that work]()
The Problem with Parenting Books – How to find long-lasting solutions that work
Have you read every parenting book in Barnes and Noble, followed every parenting influencer on Instagram and pinned all of the amazing parenting advice on Pinterest but nothing seems to stick? Perhaps things improve for days, weeks or months but eventually, you find yourself back in the same pattern of yelling, crying, bribing and blaming.…
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![Does Your Child Struggle with Black-and-White Thinking?]()
Does Your Child Struggle with Black-and-White Thinking?
Many kids with ADHD struggle with black-and-white thinking. When presented with problems, they typically only see two extreme options. This is the best – This is the worst, I am so smart – I’m an idiot. You always… – You never… How do you get an ADHD child to move away from black-and-white thinking? Add…
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![Setting Boundaries Will Set You Free]()
Setting Boundaries Will Set You Free
How would your life be different if you could set boundaries without feelings of shame or guilt? Learning to create boundaries is essential to any healthy relationship. When you create boundaries you are honoring your own feelings and values by defining how you would like to be treated. Without clear boundaries, you invite people to…
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![How My Late ADHD Diagnosis Changed My Life]()
How My Late ADHD Diagnosis Changed My Life
What if everything you always thought about yourself was wrong? So many of us create a narrative for ourselves based on how we are seen through other people’s eyes or how we fit into society. What if one day you were finally liberated from these old beliefs and you were free to see yourself as…
