The demands of life can be very overwhelming. It seems like a constant struggle to stay on top of things. You think if I just …
The Problem with Parenting Books – How to find long-lasting solutions that work
Have you read every parenting book in Barnes and Noble, followed every parenting influencer on Instagram and pinned all of the amazing parenting advice on …
Does Your Child Struggle with Black-and-White Thinking?
Many kids with ADHD struggle with black-and-white thinking. When presented with problems, they typically only see two extreme options. This is the best/This is the …
3 Words that will Improve Your Motivation
When you have ADHD there is an innate need to put things off until later. Like waiting until later will provide some magical moment where …
Setting Boundaries Will Set You Free
How would your life be different if you could set boundaries without feelings of shame or guilt? Learning to create boundaries is essential to any …
Want a Happier Life? – Learn to Let it Go
Today we are going to channel our inner Elsa. As a mother of two young girls, I have watched Frozen at least 100 times. And …
How My Late ADHD Diagnosis Changed My Life
What if everything you always thought about yourself was wrong? So many of us create a narrative for ourselves based on how we are seen …