Now Enrolling: Reclaim Your Focus – ADHD Moms Group Coaching Program

Don’t miss your opportunity to find support with a group of women who truly understand!

ADHD Coaching For Overwhelmed Adults and Parents Minneapolis

You don’t need another strategy. You need a new approach.

A New Way To ADHD

ADHD coaching for adults and parents who are overwhelmed, burned out, and ready to build a life that finally works for them.

Does any of this sound familiar?

You’ve tried countless strategies, read all of the books, and downloaded the productivity apps, but still feel stuck? You’re not alone, and you’re not doing it wrong. You just haven’t found support that was built for your brain.

That’s where we begin. ADHD coaching starts with understanding your brain, your energy, and what’s getting in your way. From there, we build a foundation for real, lasting change.

Find the Support That Fits You

Frustrated Parents

Overwhelmed Moms

Adults with ADHD

Couples

You don’t need a diagnosis to benefit from coaching. If you’re overwhelmed, stuck, and ready for change, you’re in the right place.

Ready for something different?

Schedule a free discovery call to see if coaching is right for you.

Book Your Free Discovery Call

Experience Coaching Before You Commit

Wondering what ADHD coaching actually feels like?

I offer a limited number of free 60-minute coaching sessions each month. This isn’t a sales call. It’s a real coaching session where we work on something that actually matters to you. You’ll leave with clarity and a genuine feel for what this work is about.

Reclaim Your Focus

Group Coaching For Moms

Parenting with ADHD while raising a child with ADHD is HARD, but you don’t have to juggle it alone!

Join a group of women who truly understand the ADHD parenting journey

New Groups Starting Soon!

Learn More

A Little About Me

I’m Jennifer, a Certified ADHD Coach and founder of A New Way To ADHD. My approach is grounded in both professional training and lived experience. As a woman with ADHD and a mom of complex kids, I understand what it feels like when nothing seems to work, no matter how hard you try. That understanding is at the heart of everything I do.

“We came to coaching struggling with our expectations and mindset around our daughter’s ADHD. Through our work with Jennifer, we learned about neurodivergent brains and how they function, along with ways to shift our expectations so we can support our daughter in being the best human possible. Jennifer is knowledgeable, compassionate, and extremely relatable. After coaching, we feel more confident responding to our daughter’s needs — and every parent deserves that.”

Renee & JimParent Coaching Clients

“I came to coaching to find help for my son, who was struggling in school. After working with Jenny, I can really see it making a difference in our relationship. She is very knowledgeable, easy to talk to, and compassionate. After each and every session, I left with concrete ideas and plans on how to proceed. Not only have I learned more positive, effective ways to interact with my son, but I also have more feelings of peace about our situation and my parenting.”

Teri SParent Coaching Client

Coaching has helped me SO MUCH! Jennifer offered excellent guidance in helping me find what works for me & my lifestyle! It really is a whole new way! Jennifer is a skilled & understanding coach who excels in her specialty knowledge & implementation of what WORKS!!

Sarah L.Adult Coaching Client