It’s time to conquer the chaos and manage the overwhelm
Whether you’re a parent trying to support a child with ADHD or an adult trying to stay afloat, you’re not alone. Together, we’ll create simple, sustainable strategies that help you feel more in control — and more at ease.
Individualized strategies designed for your unique brain
One-on-one coaching and support based on your needs
Guided self-discovery and action steps for growth
ADHD coaching is a collaborative and supportive process that helps individuals and parents better understand how ADHD shows up in their daily lives — and how to navigate it with clarity, confidence, and compassion.
Coaching offers a non-judgmental space to:
- Explore challenges and strengths
- Identify patterns that keep you stuck
- Develop realistic strategies that work for the ADHD brain
- Build sustainable habits and systems for everyday life
With the right support, ADHD doesn’t have to feel so overwhelming. Coaching empowers you to move forward with greater focus, energy, and self-trust — one step at a time.
Are you ready to begin your coaching journey?
You believe change is possible, and you know now is the time.
You have a vision for the life you want, but don’t know how to get there.
You feel stuck, and you are looking for guidance on how to begin.
You have tried to create new habits, but nothing seems to work
You’re ready to manage your time, energy, and focus more effectively — so you can make space for the things you love.
You’re ready to grow and develop a deeper sense of self-awareness.
Offering Professional ADHD Coaching for:
Adults
I help adults uncover their strengths, stay focused on their goals, and identify obstacles that keep them from making lasting, meaningful changes in their lives.
Women
It is never too late to find your true self. I partner with women to create more balance and discover better systems for managing life with ADHD. I have a passion for helping moms rediscover who they are beyond motherhood.
Parents
Parent coaching helps parents understand their child’s unique brain wiring and how to help their child thrive and learn ways to create a happier home environment
Students
I work with college students to develop strategies to stay focused and organized while learning the skills they need to be successful in school and life.
Are you stressed and tired of managing your child’s challenges alone?
Are you overwhelmed by your child’s recent diagnosis?
Do you keep trying new systems but nothing works?
Are you worried that your family is destined for a life of constant chaos?
Ready to take the first step to change your life?
I would love to discuss what ADHD coaching can do for you.
Click on the link to schedule your complimentary consultation.
Hello! I’m Jenny, a certified ADHD life coach and founder of A New Way to ADHD. I am thrilled you are here and want to congratulate you on taking the first step toward big changes. As a woman with ADHD and a mom of two complex kids, I know firsthand how intense and lonely this journey can be. I want you to know that you are not alone and that creating a calmer happier life with ADHD is possible.
Whether you have a newly diagnosed child with ADHD or have been navigating life with ADHD for a while, I will meet you where you are, so we can co-create personalized strategies for success.