One strength that I consistently see in my clients is their amazing ability to generate ideas. The creative, fast-moving, out-of-the-box thinking that comes with having …

ADHD Coach
One strength that I consistently see in my clients is their amazing ability to generate ideas. The creative, fast-moving, out-of-the-box thinking that comes with having …
The dreaded feeling of overwhelm is all too familiar for people with ADHD. Whether it is a big project at work or a simple task …
Whether your child has been recently diagnosed with ADHD or it is something you have been dealing with for years, parenting and navigating ADHD can …
As we ring in the new year, it is common practice to declare your New Years’ resolution. Whether the goal is to exercise more, eat …
The executive function bank account is similar to your real bank account, but instead of depositing and withdrawing money, we use it as a reserve …
Living with ADHD can feel like being stuck in a dark tunnel with many twists and turns. You’re given a toolbox to help you get …
Raising a child with ADHD comes with a number of challenges. One challenge that many parents seek to solve is dealing with difficult behaviors. They …
People with ADHD love living life freely. Plans, routines, and structure feel too conforming. In our minds, we thrive off a free-wheeling lifestyle. It’s like …
If you are one of the millions of women struggling with ADHD, your journey has probably been a long and difficult one. Learning to navigate …
Many know the famous line from Shakespeare’s play, Julius Caesar – “The fault, dear Brutus, is not in our stars, but in ourselves…” Which many interpret …