Finding great books, fidgets, and organizations tools are essential to learning to live your best ADHD life. Here are a few of my favorite resources.
ADHD Resources
Resources in Minneapolis
Executive Function Coaching
LDA Minnesota – LDA has a popular Executive Function skill-building 6-hour Course with a cohort of middle or high school peers in grades 6-8 or 9-12
LifeFx MN – one-on-one coaching designed to help students develop and learn tools to help overcome executive functioning challenges
Stepping Stone Clinic – teaching your student-based skills that help them manage, organize and plan time, actions, and emotions in order to get things done.
Social Skills Groups
West Metro Learning Connections – Offering social skills groups for children to learn the ins and outs of social interactions.
Books
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The following books are my go-to resources for learning about ADHD and developing the skills you need to make the most of your gifts.
Podcasts
Parenting Podcasts
Parenting Your Challenging Child Podcast: Dr. Ross Green
Tilt Parenting Podcast: Debbie Reber
Good Inside: Dr. Becky Kennedy
Adult ADHD Podcasts
Organization
Staying organized is hard, but these simple tools help an ADHD brain stay on top of things.
Resources for Kids
If you need a few resources to help keep your kid organized, calm and focused, give these ADHD resources a try.