Have you read all of the parenting books and tried all of the parenting techniques but nothing seems to work? Are you overwhelmed and exhausted because you are constantly yelling, nagging, and negotiating? If your go-to methods are not working for you, then it is time for a new approach to parenting your ADHD child.
Through ADHD parent coaching, you will discover a path that works for you and your child.
Imagine your family:
- creating connection instead of chaos
- collaboratively problem-solving instead of fighting
- finding more time to enjoy life through the use of effective routines and structures
- living a happy life with a bright future
Through the ADHD Parent Coaching program, you will acquire the skills to:
- understand your child’s unique brain so you can create realistic expectations that set them up for success
- shift your parenting mindset so you can feel confident in parenting your complex kid
- support your child as they work towards independence
- find strategies that work for you and your child through collaboration and trust
- manage stress and regulate emotions
What is ADHD Parent Coaching?
ADHD parent coaching helps parents learn effective parenting strategies and provides parents with the necessary support to meet their unique child’s needs.
How do I know if Parent Coaching is right for my family?
Often, parents begin working with an ADHD parent coach when the traditional methods of parenting have failed. They have found that the strategies from parenting books and well-intended advice from family and friends are not the right approach for their complex kid.
Wherever you are on your journey of parenting a child with ADHD, parent coaching can help.
What does ADHD Parent Coaching involve?
As an ADHD Parent Coach, I work with you to shift your approach to parenting and develop the tools you need to help improve your child’s self-esteem and help them achieve success. Through goal setting and collaboration, you will learn to go from chaos to calm.
This is a six-week one-on-one coaching program. We begin each session discussing a specific topic that will help you develop the skills you need to take a coach approach to parenting a complex kid.
After the initial six-week program, families have the opportunity to continue with individual coaching sessions. This is an opportunity to receive ongoing support as you implement these new systems and strategies.
What can parents do to get the most out of their parent coaching experience?
Parent coaching not only involves learning about your child, but it also involves learning more about yourself. To get the most out of parent coaching, parents need to show up with a sense of curiosity, open-mindedness, and a willingness to step out of their comfort zone as they dig deeper to uncover unhelpful parenting patterns and develop new skills and mindsets that foster change.
I am excited to be offering parent coaching in Minneapolis and surrounding areas. Not from the Twin Cities? Virtual appointments allow me to help people anywhere in the world!
Are you looking for tools and books about ADHD? Head over to my resources page for all of my favorites!