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Category: Productivity
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How to Make Your Ideas Become a Reality When You Have ADHD
One strength that I consistently see in my clients is their amazing ability to generate ideas. The creative, fast-moving, out-of-the-box thinking that comes with having ADHD allows them to come up with really interesting and innovative ideas. However, one of the downsides of the ADHD brain, is that they often get caught up in developing…
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Struggling to Get Things Done? How to Overcome ADHD Overwhelm
The dreaded feeling of overwhelm is all too familiar for people with ADHD. Whether it is a big project at work or a simple task that you feel should be easy, the ADHD brain struggles to break these things down into manageable parts. Unlike a neurotypical brain that plans, organizes, and motivates naturally, those of…
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How Doing Less is the Key to Happiness
The demands of life can be very overwhelming. It seems like a constant struggle to stay on top of things. You think if I just finish my to-do list then I will be happy. Unfortunately, You keep doing more and the to-do list is always getting longer. But what if the key to happiness wasn’t…
