Are You Ready to Begin Your Coaching Journey?
Whether you’re an adult navigating life with ADHD or a parent trying to better support your child, you don’t need to figure it out alone. My coaching is designed to be practical, non-judgmental, and rooted in what actually works for ADHD brains.
Together, we’ll reduce the chaos, restore calm, and help you feel more in control of your daily life.
Reclaim Your Focus – Adult ADHD Coaching Package
Ideal for: Adults with ADHD who feel overwhelmed, scattered, or stuck in cycles of stress and burnout.
What’s Included:
- 12 structured coaching sessions (weekly or biweekly)
- Personalized tools to manage time, energy, and emotional regulation
- Support between sessions (via email or text message)
- Resources that support our work together
You’ll Walk Away With:
- Clear systems for managing distractions and following through
- A plan for managing emotional triggers and executive function challenges
- Tools that fit your lifestyle — not someone else’s version of productivity
- More calm, confidence, and control over your day
- Compassion and new awareness about how ADHD impacts your life, and strategies to overcome those challenges.
Investment: Total investment – $1,250
Clarity & Intake Session – $150
Before we begin your coaching journey, we start with a 75-minute Clarity Session where we will focus on current challenges, identify your goals and strengths, and define the coaching process and partnership.
\This session includes:
- A deep dive into how ADHD is impacting your life
- Meaningful goal setting to map out our work together
- Action steps to get your started on your coaching journey
This is a powerful stand-alone session. If you choose to move forward, this session counts toward your full coaching package.
→ [Schedule Your Free Consultation Call]
Parenting with Clarity – ADHD Coaching for Parents
Ideal for: Parents of kids (ages 6–17) with ADHD who want to reduce power struggles, improve emotional connection, and support their child more effectively.
What’s Included:
- 4 coaching sessions tailored to your families’ unique needs
- ADHD-informed parenting strategies that honor both structure and flexibility
- Custom handouts and real-life scripts to use at home
You’ll Walk Away With:
- Tools to reduce meltdowns, arguments, and emotional dysregulation
- Clarity on what’s ADHD behavior vs. what’s under your child’s control
- A parenting approach that feels empowering instead of exhausting
- A more connected, calm relationship with your child
Investment: $475
→ [Let’s Talk — Book a Free Call]
ADHD Insight Session (One-Time)
Ideal for: This one-time session is designed to help you take the first steps with confidence. Whether you’re an adult trying to understand how ADHD affects your daily life, or a parent navigating the overwhelm of supporting your child, this session offers clarity, guidance, and space to ask the questions you may not know how to voice yet.
We’ll cover:
- What ADHD really is (and what it’s not)
- How it shows up in real life for adults and kids
- Common challenges with focus, emotions, and energy
- Helpful mindset shifts and next-step strategies
- Open Q&A so you can get personalized clarity
You don’t have to figure this out alone. Get grounded, get informed, and feel more equipped to move forward.
What’s Included:
- One 90-minute session focused on education, Q&A, and actionable next steps
- A personalized summary and recommended resources
You’ll Walk Away With:
- A better understanding of ADHD and how it affects you or your child
- Learn targeted strategies for a calmer life
- Clarity on what support, routines, or next steps make sense for your situation
- Relief that comes from being seen, heard, and understood
Investment: $175
→ [Book a Insight Session]
Not Sure Where to Start?
Let’s talk. A free clarity call can help you decide which support is right for you — no pressure, no sales pitch.