New Client Services
Consultation Call
Are you ready to take the first step on the ADHD Coaching journey? Schedule a free 20-minute consultation to find out more!
During this complimentary call, we’ll explore the possibility of working together and discuss the coaching process. Bring your questions and anything you’d like to share about this moment in your life and the kind of support you’re seeking.
What happens during a consultation call?
- Learn more about ADHD coaching
- Ask any questions you have about the coaching process
- Decide what coaching package would meet your needs
ADHD Coaching Packages
Finding the right coaching support can make all the difference. Each option is designed to meet you where you are — whether you want to try a single session, start with a short commitment, or dive deeper into ongoing support.
30-Minute Focus Session – $50
A brief, introductory session designed to give you a sense of what coaching is like.
We’ll focus on one specific challenge, explore practical strategies that fit your life, and help you see how coaching can support your goals.
Perfect if you’re curious about ADHD coaching or want to try it before committing.
6-Week Coaching Package – $650
A structured, results-focused plan to help you build momentum, develop systems, and find calm in daily life. This package includes:
6 one-on-one sessions 50-minute sessions via Zoom to be used within 4 months
Personalized action steps
Midweek accountability check-in is available via text or email
Twelve-Week Coaching Package – $1200
A deeper, more comprehensive coaching journey designed for lasting change and sustained focus. This package includes:
12 one-on-one 50-minute sessions via Zoom to be used within 5 months
Personalized action steps
Midweek accountability check-in is available via text or email
Access to a library of resources for ongoing development
Parent Coaching Package – $650
Support for parents navigating ADHD at home. Learn tools to create positive routines, manage challenges, and bring more peace into your family life.
Six 60-minute sessions with individualized coaching support based on your family’s unique needs
Learn more about Parent Coaching Here
Individual Coaching Sessions – $150
Why purchase a one-time session?
To receive ongoing support on an as-needed basis
To work through an issue that comes up after completing your coaching package
ADHD Coaching Insight Session – $175
Just received an ADHD diagnosis for yourself or your child—and wondering, now what?
This one-time session is designed to help you take the first steps with confidence.
One 90-minute session focused on education, Q&A, and actionable next steps
Receive a personalized summary and recommended resources
Flexible & Accessible Pricing
Each option is designed to give you the support you need, at a pace that works for you.
If cost feels like a barrier, please reach out — we can explore sliding scale options
What to expect from coaching?
- 50-minute one-on-one sessions scheduled weekly where we will break your goals down to manageable chunks, learn skills, and experiment with actions.
- Foundation building key assessments:
- ADHD Life Balance Wheel Assessment
- Core Values Assessment
- Strengths Assessment
- What to expect from coaching:
- Identify challenges and opportunities for growth with ADHD
- Develop a clear vision of your goals and create a roadmap to achieve them
- Create small actions steps each week that move you closer to achieving your goals
- Gain clarity on the barriers that stand in your way and learn to problem-solve to overcome those barriers
- Ongoing support via email or text throughout the week
- Individualized resources to help you develop your ADHD toolbox
Right-Fit Guarantee
Finding the right coach matters. My Right-Fit Guarantee means you can explore coaching without pressure or risk.
- No-Risk Start: After your first full session, if you feel this isn’t the right fit, you only pay for the session(s) you used.
- Client Fit Matters: I only invite clients to continue if I’m confident that coaching with me will genuinely make a difference for them.
You deserve to feel supported and confident before committing—this guarantee makes sure of it.
